Abs Workout

Abs Workout

Today We are working on our ABS.  There are so many different opinions about how often to work out abs, but I try to work them at least 3 times a   OR...
Shoulder Workout 5

Shoulder Workout 5

Hi everyone, thanks for joining me for this amazing shoulder workout.  Working shoulders is one of my favorite things, so I hope you will find this workout fun, challenging, and worth   OR...
Leg Workout 5

Leg Workout 5

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Shoulder Workout 4

Shoulder Workout 4

I hope you will join me for my favorite workout, SHOULDERS.  I love to work my shoulders, don’t ask me why, but I do.  Shoulders are such a pretty feature and   OR...