Nutrition Index

About Me

Whoo Hoo! Thanks for getting up off your “Whoo Hoo” and joining me. I am Shannon the Fitness Food Diva. 1% Diva and 99% Fitness and Food Fanatic! Fitness is a way of life for me and having participated in several figure competitions I quickly found out how food is a compliment to getting, being, and staying Fit. My motto is: Be Fit, Be Fab, Be You!

Premium Workouts

10 Weeks to Fit Program
8 Week Body Transformation Program
28 Days 2 Shred
5 Week Bump This Workout
6 Weeks Summertime Slim Down
5 Weeks to Fit Challenge

eBook

Enjoy my Ebook tilted “The 10 Happiness Producers to A Healthy Life” and read what you need to manage a healthy lifestyle. This Ebook gives ideas on what to eat and when to eat to help burn fat, encourages you to stay away from the scale, provides supplements I recommend and offers ideas to help us live healthy balanced lives.

Disclaimer: Individual results vary from person to person. Please contact a physician to ensure physical activity is right for you.

Home
Features and Benefits
Free Workouts
Premium Workouts
FAQs
Disclaimer
Privacy Policy
Contact Us

Facebook
Twitter
Google

Powered by FireDrum Internet Marketing