A bold and tasteful touch of the Mediterranean comes complete in this quick and easy Mediterranean Orzo Salad. Full of robust flavors, yet lite to eat as a side or spruce it up unconventionally with some sausage or meat of choice and it becomes a healthy and satisfying meal.
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I love cooking with orzo, it is so fast to make and has such a great flavor especially when using a seasoned broth to cook it in rather than water. It is such a lite pasta and is amazing in this Mediterranean Orzo Salad. It doesn’t suck up all the flavor so you can really taste all the herbs, seasoning, olives, and feta cheese that is mixed in with it.

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If you haven’t figured me out by now, I will tell you that I love to make delicious meals that don’t make me spend a lot of time hovering around the stove or standing in the kitchen. I love to cook for family and friends, but I love to interact with them too, so making recipes that will combined the best of both worlds is a plus. 

orzo_salas_8This Mediterranean Orzo Salad is a great healthy and simple pasta salad that works well with a nice grilled salmon or halibut or along side a baked sweet or yukon potato. If you like simplicity and have a flare for the robust, you will enjoy this Mediterranean Orzo Salad in all its delicious glory! xoxo.

Mediterranean Orzo Salad
Serves 4
A taste of the Mediterranean severed with orzo and fresh herbs.
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Prep Time
15 min
Cook Time
8 min
Total Time
25 min
Prep Time
15 min
Cook Time
8 min
Total Time
25 min
Ingredients
  1. ½ C olive oil
  2. 2 Tbs fresh lemon juice
  3. Salt and pepper
  4. 6 C chicken broth
  5. 1 C fresh basil, chopped
  6. 1 C fresh parsley, chopped
  7. 1 pound of orzo
  8. 2 C grape tomatoes
  9. 1 C chopped onions
  10. 1 C olives
  11. Fat Free Fresh feta
Instructions
  1. Begin by cooking the orzo in a large pot of chicken broth; bring to a boil and add salt for seasoning.
  2. Once the orzo is cooked, drain and run it under some cold water.
  3. In a separate bowl, mix the olive oil, lemon juice, and a dash of salt and pepper together.
  4. In another bowl the basil, parsley, tomatoes, onions, olives, and feta cheese can be tossed together.
  5. Slowly add the orzo to this bowl and finish by mixing in the olive oil mixture. Enjoy!
Adapted from workitmom.com
Adapted from workitmom.com
Fitness Food Diva http://fitnessfooddiva.com/