Today we are doubling up on the body parts and working Chest and Triceps!  I know I ALWAYS say this, but don’t skip out on your CHEST workouts, they are such an important muscle group so we need them strong.  We are doing Pyramid sets today so keep strong and push through each and every REP.  Today I am teaming up with ZYIA Active.

ZYIA Active is an active lifestyle brand. It is also a culture that believes in embracing activity with excitement, vigor and delight. We feel that pushing your body and mind is easier and more fun with friends and family. Our mission is to inspire and uplift by making activity a fun and essential part of life. 

Today I am wearing there White Sporty Tank and I love it.  Super comfortable, breathable, and stylish.  Please Check out all there amazing ZYIA clothing by clicking the link here:  https://www.myzyia.com/1178/shop/catalog.aspx