Today is the last workout of week 2, and we are hammering our shoulders. Today we have 5 shoulder exercises and will be doing 4sets, but remember we will be doing 15reps for the first set, and 10reps for the
Just to send u my regards Shannon! I feel great with your program, and the most important I see results on my body! I’m so glad that u always find time to communicate with your followers, today this is very rarely! One more time regards from Serbia! 🙂
Just to send u my regards Shannon! I feel great with your program, and the most important I see results on my body!
I’m so glad that u always find time to communicate with your followers, today this is very rarely!
One more time regards from Serbia! 🙂
Ana!
Thank you so much! I am so happy you are seeing results, that just means you are working hard and dedicated.. Keep it up!
Shannon 🙂