So we are in our 5 week of this Summertime Slim Down and we are working our Shoulders today. As we did yesterday we are going to be doing pyramid sets, which means we will do 3 sets of each
I’ve been using your workout plans for a few weeks now and I felt like I really needed to leave a comment and thank you for all the hard work you put into developing these workouts. I love knowing exactly what my workout will entail before I go into the gym
Emily! Thank you so much! What a great compliment, I really appreciate that. They are a lot of work, but I love doing them and am happy you are able to use them! 🙂 Shannon.
I’ve been using your workout plans for a few weeks now and I felt like I really needed to leave a comment and thank you for all the hard work you put into developing these workouts. I love knowing exactly what my workout will entail before I go into the gym
Emily! Thank you so much! What a great compliment, I really appreciate that. They are a lot of work, but I love doing them and am happy you are able to use them! 🙂
Shannon.