Fitness Tips, Workout Index |
Hey everyone, it’s that time again!! I am starting a 5 weeks to get Fit Challenge and I want you all to join in with me. My last workout program was a 10 week workout plan, so I am doing OR...Fitness Tips, Workout Index |
We don’t all have hours to spend at the gym, but want to make the time we do have worth while. And sometimes we only have time to work one body part, so I wanted to post some OR...