Fitness Tips, Workout Index |
8 Week Body Transformation! Here is the entire third week of videos and workouts at your fingertips. You can download them or use the mobile site to have free access to each workout, just scroll down to the bottom of OR... 
Fitness Tips, Workout Index |
It’s week 5 and I hope you are feeling stronger than you did in week 1. Everyday is a new day and I hope you look at it with fresh eyes and a new goal. Make a new OR... 
Fitness Tips, Workout Index |
It’s Week 5!! Congrats for the 4 weeks and onward to our last week. I hope these workouts have been helpful to you guys and been easy to understand and follow allow. If there is anything you would OR...