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![5 WEEK BUMP THIS WORKOUT: DAY 25 CHEST & TRICEPS](https://fitnessfooddiva.com/wp-content/uploads/2016/08/Stock_photo-1.jpg)
5 WEEK BUMP THIS WORKOUT: DAY 25 CHEST & TRICEPS
Ok workout guru’s, we are on our last day of this 4th week! Time has been flying by and I hope you have been working hard and enjoying the workouts. Remember to always consult your Physician before starting any workout program. Today we are...
read more![5 WEEK BUMP THIS WORKOUT: DAY 24 BACK & BICEPS](https://fitnessfooddiva.com/wp-content/uploads/2016/08/stock_photo-5.jpg)
5 WEEK BUMP THIS WORKOUT: DAY 24 BACK & BICEPS
We have reached out half way point in the week and are on DAY 24! It is time to work out BACK and BICEPS and this week remember to stay with the 4 sets of 15 reps, BUT challenge yourself. Think about what you lifted last week or even 2 weeks ago and try to...
read more![5 WEEK BUMP THIS WORKOUT: DAY 22 SHOULDERS](https://fitnessfooddiva.com/wp-content/uploads/2016/08/stock_photo-4.jpg)
5 WEEK BUMP THIS WORKOUT: DAY 22 SHOULDERS
How are we doing? For all you pregnant Mom’s following along I hope these workouts are keeping you energized and building nice strength that you will need for carrying around those sweet babies, and for those that are following along that are not pregnant...
read more![5 WEEK BUMP THIS WORKOUT: DAY 21 LEGS](https://fitnessfooddiva.com/wp-content/uploads/2016/08/Stock_photo.jpg)
5 WEEK BUMP THIS WORKOUT: DAY 21 LEGS
Here we GO!! Week 4, and we are starting off strong with LEGS. Who doesn’t love to work their legs? I know I do. I will admit legs are a little more challenging to work while pregnant, but definitely doable. This week we are back to...
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