8 Week Body Transformation: Day 54 LEGS Fitness Tips , Workout Index |
8 Week Body Transformation Program 8 Week Body Transformation Program 8 Week Body Transformation: Week 1 8 Week Body Transformation: Day 1 Legs 8 Week Body Transformation Day 2: Chest and Triceps 8 Week Body Transformation Day 3: Active Rest 8 Week Body Transformation: Day 4 Back and Biceps 8 Week Body Transformation: Day 5 Shoulders and Abs 8 Week Body Transformation: Day 6 Legs 8 Week Body Transformation: Week 2 Videos/Workouts 8 Week Body Transformation: Day 8 Chest and Triceps 8 Week Body Transformation: Day 9 Shoulders 8 Week Body Transformation: Day 11 LEGS 8 Week Body Transformation: Day 12 Back and Biceps 8 Week Body Transformation: Day 13 LEGS 8 Week Body Transformation: Day 15 Chest and Triceps 8 Week Body Transformation: Day 16 Back and Biceps 8 Week Body Transformation: Day 18 Shoulders and Abs 8 Week Body Transformation: Day 19 Legs and Abs 8 Week Body Transformation: Week 3 Videos/Workouts 8 Week Body Transformation: Day 22 Chest and Triceps 8 Week Body Transformation: Day 23 Shoulders and Abs 8 Week Body Transformation: Day 25 Back and Biceps 8 Week Body Transformation: Day 26 Legs and Abs 8 Week Body Transformation: Week 4 Videos/Workouts 8 Week Body Transformation: Day 29 Triceps and Abs 8 Week Body Transformation: Day 30 Shoulders and Abs 8 Week Body Transformation: Day 32 Chest and Triceps 8 Week Body Transformation: Day 33 LEGS and ABS 8 Week Body Transformation: Day 34 Back and Biceps 8 Week Body Transformation: Week 5 Videos/Workouts 8 Week Body Transformation: Day 37 SHOULDERS 8 Week Body Transformation: Day 38 Chest and Triceps 8 Week Body Transformation: Day 40 LEGS and ABS 8 Week Body Transformation: Day 41 Back and Biceps 8 Week Body Transformation: Day 42 CHEST and TRICEPS 8 Week Body Transformation: Week 6 VIDEOS/WORKOUTS 8 Week Body Transformation: Day 44 BACK and BICEPS 8 Week Body Transformation: Day 45 SHOULDERS 8 Week Body Transformation: Day 47 CHEST and TRICEPS 8 Week Body Transformation: Day 48 LEGS 8 Week Body Transformation: Day 49 CHEST and TRICEPS 8 Week Body Transformation: Day 51 BACK and BICEPS 8 Week Body Transformation: Day 52 SHOULDERS 8 Week Body Transformation: Day 54 LEGS 8 Week Body Transformation: Day 55 CHEST and BACK 8 Week Body Transformation: Day 56 BICEP and TRICEPS
It’s LEG DAY!!! and we are down to only a few more workouts for this 8 Week Body Transformation. I hope you are all feeling stronger, leaner, and dedicated to a healthy lifestyle. Today we are doing 5 leg exercises
