Hey hey!! It is LEG day of this 28 Days 2 Shred. I hope you all had a great day off from the weights and got your cardio and abs in for the day and are now ready to hit
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28 Days 2 Shred: Day 11-LEGS
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Hey hey!! It is LEG day of this 28 Days 2 Shred. I hope you all had a great day off from the weights and got your cardio and abs in for the day and are now ready to hit
Hi Shannon,
I wanted to tell you I’m finishing your 6 week summer slim down. I really like it. I see that your are doing a 28 day 2 shred I wanted to find out if you are going to put it on Pinterest like your other ones that you have. With the complete program? I also wanted to know if you have a nutrition plan to go with the workouts?
Thank you in advance…I’m a big fan of your workouts.:)
HI Mel!! Thanks so much for joining in on the 6 Week Summertime Slim Down!! And so glad you like it. To answer your question about the new program I have, 28 Days 2 Shred, I have Week 1 and Week 2 up and I am posting each day as I go as well on Pinterest. Here is a link to the first 2 weeks with a meal plan too!! If you have any questions please let me know!
https://fitnessfooddiva.com/workouts/fitness-tips/week-1-28-days-2-shred-workoutsvideos/
https://fitnessfooddiva.com/workouts/fitness-tips/week-2-28-days-2-shred-workoutsvideos/
Shannon 🙂
Loving this program!! Already seeing progress and change!:)