5 Weeks To Get Fit Challenge Day 23-BACK Fitness Tips , Workout Index |
5 WEEKS TO GET FIT CHALLENGE 5 Week Fit Challenge: Day 1-CHEST 5 Week Fit Challenge Day 2-ARMS 5 Weeks to Get Fit Challenge Day 4-BACK 5 Weeks To Get Fit Challenge Day-5 Shoulders 5 Weeks To Get Fit Challenge Day 6-LEGS 5 Weeks To Get Fit Challenge Day 8-CHEST/ABS 5 Weeks To Get Fit Challenge Day 9-ARMS 5 Weeks To Get Fit Challenge Day 11-BACK 5 Weeks To Get Fit Challenge Day 12-SHOULDERS 5 Weeks To Get Fit Challenge Day 13-LEGS 5 Weeks To Get Fit Challenge Day 15-Shoulders & Triceps 5 Weeks To Get Fit Challenge Day 16-BACK 5 Weeks To Get Fit Challenge Day 18-CHEST & BICEPS 5 Weeks To Get Fit Challenge Day 19-LEGS 5 Weeks To get Fit Challenge Day 20-SHOULDERS 5 Weeks To Get Fit Challenge Day 22-Chest & Biceps 5 Weeks To Get Fit Challenge Day 23-BACK 5 Weeks to Get Fit ChallengeDay 25- LEGS & ABS 5 Weeks To Get Fit Challenge Day 26-Biceps & Abs 5 Weeks To Get Fit Challenge Day-27 Shoulders & Triceps 5 Weeks To Get Fit Challenge Day 29-CHEST 5 Weeks To Get Fit Challenge Day 30-BACK 5 Weeks To Get Fit Challenge Day 32-ARMS 5 Weeks To Get Fit Challenge Day 33-LEGS 5 Weeks To Get Fit Challenge Day 34-SHOULDERS
5 Weeks To Get Fit Challenges brings us building those beautiful strong backs. I hope you had a great yesterday, we are closing in on our last few weeks. So today we will be doing 4 sets of 10 reps,
