6 WEEKS SUMMERTIME SLIM DOWN: DAY 16-BACK & BICEPS Fitness Tips , Workout Index |
6 WEEKS SUMMERTIME SLIM DOWN PROGRAM 6 WEEKS SUMMERTIME SLIM DOWN PROGRAM 6 Weeks Summertime Slim Down: Day-1 BACK 6 Weeks Summertime Slim Down: Day 2-Chest & Triceps 6 Weeks Summertime Slim Down: Day 4-Biceps & Abs 6 WEEKS SUMMERTIME SLIM DOWN: DAY 5-SHOULDERS 6 WEEKS SUMMERTIME SLIM DOWN: DAY 9-CHEST & ABS 6 WEEKS SUMMERTIME SLIM DOWN: DAY 11-LEGS 6 WEEKS SUMMERTIME SLIM DOWN: DAY 12-TRICEPS & ABS 6 WEEKS SUMMERTIME SLIM DOWN: DAY 13-SHOULDERS 6 WEEKS SUMMERTIME SLIM DOWN: DAY 15-SHOULDERS 6 WEEKS SUMMERTIME SLIM DOWN: DAY 16-BACK & BICEPS 6 WEEK SUMMERTIME SLIM DOWN: DAY 18-LEGS 6 WEEK SUMMERTIME SLIM DOWN: DAY 19-CHEST & TRICEPS 6 Week Summertime Slim Down: Day 21-SHOULDERS 6 WEEK SUMMERTIME SLIM DOWN: DAY 22-Back & Biceps 6 WEEK SUMMERTIME SLIM DOWN: DAY 24-LEGS 6 WEEK SUMMERTIME SLIM DOWN: DAY 25-CHEST 6 WEEK SUMMERTIME SLIM DOWN: DAY 26-TRICEPS 6 WEEK SUMMERTIME SLIM DOWN: DAY 28-BACK & BICEPS 6 WEEK SUMMERTIME SLIM DOWN: DAY 29-SHOULDERS 6 WEEK SUMMERTIME SLIM DOWN: DAY 31-LEGS 6 WEEK SUMMERTIME SLIM DOWN: DAY 32-CHEST 6 WEEKS SUMMERTIME SLIM DOWN: DAY 33-TRICEPS 6 WEEK SUMMERTIME SLIM DOWN: DAY 35-BACK 6 WEEKS SUMMERTIME SLIM DOWN: DAY 36-LEGS 6 WEEK SUMMERTIME SLIM DOWN: DAY 37-CHEST 6 WEEKS SUMMERTIME SLIM DOWN: DAY 38-SHOULDERS 6 WEEK SUMMERTIME SLIM DOWN: DAY 39-BICEPS/TRICEPS
Welcome to the second day of week 3! I hope you had a great shoulder building workout yesterday, I know my shoulders are feeling it at work today. Well enough about yesterday lets move on to today where we
