6 WEEKS SUMMERTIME SLIM DOWN: DAY 38-SHOULDERS Fitness Tips , Workout Index |
6 WEEKS SUMMERTIME SLIM DOWN PROGRAM 6 WEEKS SUMMERTIME SLIM DOWN PROGRAM 6 Weeks Summertime Slim Down: Day-1 BACK 6 Weeks Summertime Slim Down: Day 2-Chest & Triceps 6 Weeks Summertime Slim Down: Day 4-Biceps & Abs 6 WEEKS SUMMERTIME SLIM DOWN: DAY 5-SHOULDERS 6 WEEKS SUMMERTIME SLIM DOWN: DAY 9-CHEST & ABS 6 WEEKS SUMMERTIME SLIM DOWN: DAY 11-LEGS 6 WEEKS SUMMERTIME SLIM DOWN: DAY 12-TRICEPS & ABS 6 WEEKS SUMMERTIME SLIM DOWN: DAY 13-SHOULDERS 6 WEEKS SUMMERTIME SLIM DOWN: DAY 15-SHOULDERS 6 WEEKS SUMMERTIME SLIM DOWN: DAY 16-BACK & BICEPS 6 WEEK SUMMERTIME SLIM DOWN: DAY 18-LEGS 6 WEEK SUMMERTIME SLIM DOWN: DAY 19-CHEST & TRICEPS 6 Week Summertime Slim Down: Day 21-SHOULDERS 6 WEEK SUMMERTIME SLIM DOWN: DAY 22-Back & Biceps 6 WEEK SUMMERTIME SLIM DOWN: DAY 24-LEGS 6 WEEK SUMMERTIME SLIM DOWN: DAY 25-CHEST 6 WEEK SUMMERTIME SLIM DOWN: DAY 26-TRICEPS 6 WEEK SUMMERTIME SLIM DOWN: DAY 28-BACK & BICEPS 6 WEEK SUMMERTIME SLIM DOWN: DAY 29-SHOULDERS 6 WEEK SUMMERTIME SLIM DOWN: DAY 31-LEGS 6 WEEK SUMMERTIME SLIM DOWN: DAY 32-CHEST 6 WEEKS SUMMERTIME SLIM DOWN: DAY 33-TRICEPS 6 WEEK SUMMERTIME SLIM DOWN: DAY 35-BACK 6 WEEKS SUMMERTIME SLIM DOWN: DAY 36-LEGS 6 WEEK SUMMERTIME SLIM DOWN: DAY 37-CHEST 6 WEEKS SUMMERTIME SLIM DOWN: DAY 38-SHOULDERS 6 WEEK SUMMERTIME SLIM DOWN: DAY 39-BICEPS/TRICEPS
Welcome to Day 38 Shoulders!! We are doing 4 exercises and 3sets of pyramids We only have a few more workouts together, so lets push ourselves and see how far we have come. For each pyramid try and add 2-5
how can I get the full 6 week summertime slim down workout? Day by day?