It’s LEG day!! and the last workout of the week so it’s time to bust your booty and leave it all in the weight room. Today we are going to be doing a lot of squats and build those buns.
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8 Week Body Transformation: Day 13 LEGS
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Hey! Wondering why some of the workouts don’t have printable pages?
Kate
Kate,
Hi, because I haven’t been able to get to them all yet. Sorry.
Shannon 🙂
Do you have any recommendation or advice for people who are challenged on time. I love the workouts so far, but my cardio has been lacking. Is there any way I can break up my cardio during the day?
By the way, this is just the program I’ve been looking for. Found it on pinterest, so keep up the great work on outreach through pinterest.
Hi! I love hearing that you found a program which works for you! You can absolutely break up your cardio. If it works to do some in the morning and some later or if you want to do the weights and cardio at separate times that is fine too!!
Shannon 😀