BBQ, Chicken, Dinner, Sides |
Super fast, super easy, and super delicious is all it takes to make this flavorful sweet and tangy Chicken with Strawberry Avocado Salsa. This Chicken with Strawberry Avocado Salsa was so easy to make, the hard part was not eating all the juicy strawberries before I...Fitness Tips, Workout Index |
Today is our last day of 5 weeks to get fit challenge and we are going to hammer our shoulders. I want to say thank you to all of you who have joined me over the last 5 weeks and I hope you have had some great workouts. Today we are going to push ourselves...Appetizers, Dessert, Salads, Sides |
Four simple ingredients is all that is needed to make this vibrant Strawberry Citrus Salad with Fresh Mint, that will quench your palate on a warm summer’s day. Here is to all the summer berries that are coming out for us to enjoy. I am a huge fan of fruit, and...Fitness Tips, Workout Index |
Hey Hey! It is Day 33, which means we only have ONE day left of our 5 weeks to get fit challenge, so let’s make these last two days COUNT. We are working our legs today, and we are going to start out with leg press. I want you to recognize two...Fitness Tips, Workout Index |
I hope you all had a great active rest day yesterday, but today we are back at it working our ARMS. For today’s workout we will be doing 8 exercises, 4 tricep exercises and 4 bicep exercises. Each exercise we will be doing 4 sets of 15 reps....Fitness Tips, Workout Index |
It’s Day 30 of our 5 weeks to get fit challenge and we are hammering our BACKS! I hope you had a great chest day yesterday, I know I did. Today we have 6 exercises 4 sets each of 15 reps. Remember this is our last week, so push yourself and see...Fitness Tips, Workout Index |
Happy Monday! Today starts the last week of our 5 weeks to get fit challenge, so let’s hit it hard. Up first this week we are working our Chest. Each day this last week we will be working just one body part at a time, so we can really push...