30 Day Fitness Challenge, Fitness Tips, Legs & Glutes |
Welcome to the 30 Day Fitness Challenge Program. Each week will be new sets and reps in hopes to challenge and push you each day. Enjoy the workouts and remember, you are stronger than you think, so push yourself. Hard OR... 
Fitness Tips, Legs & Glutes |
Hey Guys!! Hope everyone had a great 4th of July! Today is going to be a great LEG DAY. We are going to be killing it with Pyramid Sets. So we OR... 
Abs, Fitness Tips, Legs & Glutes |
Ok guys, today I have put together a fun Leg workout that is going to make you sweat and get that heart rate pumping and the best part is that you OR... 
Fitness Tips, Legs & Glutes, Workout Index |
Hey Everyone!! Today I have put together a butt burning workout and hope you will enjoy it. Leg days are one of my sweatiest day and I LOVE it. Our legs OR... 
Fitness Tips, Legs & Glutes |
Hi, Welcome to my new, Free Leg workout. It was a real killer today, but worth every rep. Today I did higher reps, mod weight and really tried to burn out those OR... 
Fitness Tips, Legs & Glutes, Workout Index |
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