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30 Day Fitness Challenge Day 3: Legs
Welcome to the 30 Day Fitness Challenge Program. Each week will be new sets and reps in hopes to challenge and push you each day. Enjoy the workouts and remember, you are stronger than you think, so push yourself. Hard work makes the muscles...
read more30 Day Fitness Challenge: Day 2 Chest and Triceps
Welcome to the 30 Day Fitness Challenge Program. Each week will be new sets and reps in hopes to challenge and push you each day. Enjoy the workouts and remember, you are stronger than you think, so push yourself. Hard work makes the muscles...
read more30 Day Fitness Challenge: Day 1 Back and Biceps
Welcome to the NEW 30 Day Fitness Challenge Program. Each week will be new sets and reps in hopes to challenge and push you each day. Enjoy the workouts and remember, you are stronger than you think, so push yourself. Hard work makes the muscles...
read more![2 Week Workout Plan Day 14: Chest Legs Abs](https://fitnessfooddiva.com/wp-content/uploads/2017/10/IMAGE.jpg)
2 Week Workout Plan Day 14: Chest Legs Abs
2 Week Workout Plan Day 14 Chest, Legs, and Abs. Today we will focus on our Chest, Legs, and Abs making sure to follow good form and work hard. Every day is a new day so training hard is always important, but training smart is a key element to seeing...
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