Description
LADY WARRIOR – WARRIOR SHRED WORKOUT PROGRAM
WARRIORS WANTED
Welcome to the LADY WARRIOR – Warrior Shred Program (WSP). This is an 8 week program that just like my Warrior Ripped Program (WRP) will have you kicking butt and taking names. This program is 8 Weeks and will have you stronger, toned, and feeling like your best self. The idea behind the Warrior Shred is to do lower reps, but increase the weights to burn through calories and fat while building lean muscle. Each day will challenge you and keep you coming back for more. Change does not happen over night, but if you put in these 8 Weeks of intense weight and cardio training and follow one of the meal plans I provide (because your nutrition is over half the battle) you will be a whole new you. The Warrior Shred Program is different from the Warrior Ripped Program that was 9 weeks, so if you liked the Warrior Ripped you will love the Warrior Shred. So ask yourself….What is holding me back? Is this the workout for me? Can I do it? The answer is of course you can do it, and I provide all the workouts and pictures to guide you through, so there are NO excuses. Get started today, you will thank yourself in 8 weeks. The WSP includes:
8 Weeks of Muscle Building, Fat Blasting Workouts
Downloadable or Printable format to use whenever/wherever you want (Computer, Cell Phone, Ipad, Tablet)
Pictures for helpful visualization
2 Free Meal Plans for your choosing ($60 value)
Buy once and have forever
Easy to follow workouts
Recommended Cardio Routines
Erika Bello –
I’ m interesting