Shoulder Workout 2

Shoulder Workout 2

Shoulders are one of my favorite body parts to workout, but you also have to be very careful not to cause any injury, so if you need to go a little   OR...
Free Leg Workout 2

Free Leg Workout 2

Get your Legs moving with this great Leg workout, perfect to add to your weekly workouts and will give you an amazing leg pump.  Today I used the Superset   OR...
Free Chest and Triceps Workout 2

Free Chest and Triceps Workout 2

[et_pb_image admin_label=”Image” src=”http://fitnessfooddiva.com/wp-content/uploads/2017/02/Screen-Shot-2017-02-25-at-9.05.21-PM.png” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off”...