Appetizers, Dinner, Sides |
Bruschetta Stuffed Hummus Zucchini is an amazing gourd, layered with a zesty hummus and fresh vegetables, all topped off with some panko crumbs for that perfect subtle crunch. Zucchini is one of my favorite vegetables and is so good in almost any salad, pasta, stir...Fitness Tips, Workout Index |
It is Day 37, and we only have a few more workouts of this 6 week program. I hope you had a great day of active rest yesterday and got some cardio in, but left the weights alone. Today we are back at it hammering our chest with 4 exercises and 3 sets....Fitness Tips, Workout Index |
Day 2 of our last week to this 6 week program. I hope you all had a great BACK day yesterday and you can feel how hard you worked today in your back, I know I can. Today we are working our LEGS, my body part of the program I have chosen to really focus on....Fitness Tips, Workout Index |
I hope you all had a great weekend and are ready to hammer this program home as we finish the last week of Summertime Slim Down? Today we are working our Back! We will be doing 4 exercises and 3 sets of FULL pyramid reps. So last week we did...Fitness Tips, Workout Index |
This is a great 10 Week program that will help you get fit and give you all the guidance that you need for the next 65 days, workouts below. PRINTABLE WORKOUT CALENDAR: Your Meal Plan is Free with this workout. To download, select your meal plan and enter...Cookies, Dessert, Holiday |
The 4th of July has snuck up on us again and these 4th of July Pudding Cookies are just what you need for your party. Super moist, super delicious, and super easy to make. 4th of July comes along once a year so why not enjoy it and with it a little self indulgence....Fitness Tips, Workout Index |
We are wrapping up this 5th Week with Triceps. I hope you have all had a great week, are enjoying your weekend and are able to enjoy an active rest day tomorrow. We have one more week to go, but let’s focus on today. We have 5 exercises, 3...