Appetizers, Dinner, Fish |
Cinco De Mayo is right around the corner and these Baja Fish and Avocado Tostadas are simple, fast, delicious, and under 200 calories. I love simplicity and these Baja Fish and Avocado Tostadas are just that. They literally from start to finish take about 20...Fitness Tips, Workout Index |
Today is already Day 20 of 5 weeks to get fit challenge! Time is flying by. Today we are going to work our shoulders. I know we worked them on Monday, but they have had plenty of time to rest so we are back at them again. Today we will be doing...Fitness Tips, Workout Index |
How is everyone doing? I hope you are having some great workouts, I know I am. Today we are hitting our legs and ending with a finisher to really work our glutes and hamstrings. So for today we are going to hammer through 6 exercises completing 3...Fitness Tips, Workout Index |
Ok, it is Day 18 and I hope you all had a good day off and got in some good cardio! We are working our chest and biceps today. Remember last week what I said about how important working our chest is, so keep that in mind and really get after it today....Fitness Tips, Workout Index |
Alright it is time to get back at hammering our weight workouts, and what a better way than to start with our backs. Today we have 6 great exercises to pull and squeeze our way to stronger backs. Each exercise we will do 4 sets of 10 reps so really work...Fitness Tips, Workout Index |
Welcome back! I hope you all had a good day off from weights, but got in some cardio. Today is Day 15 of 5 Weeks to Get Fit Challenge and we are working 2 body parts, our shoulders and triceps. Today we will be doing 5 shoulder exercises and 4 ( I...