Bacon and Egg Cupcakes

Appetizers, Breakfast, Dinner | 0 comments

Bacon and Egg two of my favorite breakfast foods, and two of the most common breakfast items on any restaurant menu. These Bacon and Egg Cupcakes are the perfect marriage between two breakfast foods ever. A delicious piece of turkey bacon wrapped around eggs,...

10 Weeks To Fitness-Day 46: Legs & Calves

Fitness Tips | 2 comments

10 Weeks To Fitness Day 46 and we are pushing our legs to the limit.  Today is very important to get fueled up and get your pre-workout buzz going before you hit it hard.  We will be doing 12 sets of 30,25,20,15,10,5, 5,10,15,20,25,30 reps, and 3 sets of 50...

10 WEEKS TO FITNESS-DAY 45: BICEPS & TRICEPS

Fitness Tips | 0 comments

10 WEEKS TO FITNESS DAY 45 and today we are focusing on our arms, so get ready to dominate through a Bicep and Tricep workout today.  Getting nice toned arms is our goal so lets get it done by doing these superset exercises to really show our arms who is boss....

Ginger Beef Fried Rice

Beef, Dinner, Sides | 0 comments

Ginger Beef Fried Rice is an incredibly fast fix for a delicious healthy meal in less than 30 minutes. I love to cook with ginger because not only is it amazing for you the smell of it cooking is so aromatic it makes my mouth water. Ginger Beef Fried Rice is so...

10 WEEKS TO FITNESS DAY-43: CHEST & BACK

Fitness Tips | 0 comments

10 WEEKS TO FITNESS DAY 43 and we are killing chest and building our back.  Today is a lot of reps and consists of 8 exercises which includes 4 groups of supersets.  Today we will do 4 exercises with 5 sets, and 4 exercises with 3 sets.  You will rest...

10 WEEKS TO FITNESS DAY-42: LEGS/CALVES

Fitness Tips | 5 comments

10 WEEKS TO FITNESS DAY 42 and we are going to start off our week by hammering our legs, completing 740 total reps throughout our workout.  So make sure to stretch and do a few light weight warm up set to get the legs loose and blood flowing.  No supersets...