Fitness Tips, Shoulders |
Hi everyone, thanks for joining me for this amazing shoulder workout. Working shoulders is one of my favorite things, so I hope you will find this workout fun, challenging, and worth OR... 
Back, Biceps, Fitness Tips, Workout Index |
Today is a great Back and Biceps workout. If you haven’t started weight training, today is a PERFECT day to start. Weight Training is such a great way to build strength OR... 
Fitness Tips, Legs & Glutes, Workout Index |
[et_pb_image OR... 
Fitness Tips, Workout Index |
If you have come to this page that means you are committed and ready to work hard, burn fat, build lean muscle, blast through calories and feel great while doing it. OR... 
Fitness Tips, Glutes, Legs & Glutes, Workout Index |
HI Everyone, and thanks for joining me for the workout of the day. Today is a great Leg Day! If you did my last daily workout you will remember we did OR... 
Fitness Tips, Shoulders, Workout Index |
Welcome to the workout of the day.. SHOULDERS! Today is a great workout, and adding negatives into the mix will always make those muscles work. Today I want you to slow OR...