Shoulder Workout 5

Shoulder Workout 5

Fitness Tips, Shoulders |

Hi everyone, thanks for joining me for this amazing shoulder workout.  Working shoulders is one of my favorite things, so I hope you will find this workout fun, challenging, and worth   OR...
Shoulder Workout 4

Shoulder Workout 4

Shoulders, Workout Index |

I hope you will join me for my favorite workout, SHOULDERS.  I love to work my shoulders, don’t ask me why, but I do.  Shoulders are such a pretty feature   OR...
Chest Workout 3

Chest Workout 3

Chest, Workout Index |

It’s Chest Day!  Today’s workout will consist of 5 chest exercises 4-3 sets of each exercises and the reps will vary.  Again today I want you to concentrate on each rep,   OR...