Abs, Biceps, Fitness Tips, Workout Index |
Alright all you dedicated Summertime Slim Down friends I hope you had a great day of active rest yesterday, but today we are back at it hammering our Biceps and working our Abs. Today we are going to do 5 OR...Fitness Tips, Workout Index |
Day 2 is here, but I hope you had a great day yesterday back at it, working our BACKS. Today we are going to be working our Chest and Triceps, and we will finish with a some ab work. So OR...Fitness Tips, Workout Index |
The official start of Summer is June 21st, so let’s get started with a 6 week Summertime Slim Down program to get our bodies into lean, mean, summertime machines. This program is going to start off warming up our bodies OR...Fitness Tips, Workout Index |
Hey everyone! I have put together a full body workout that uses only dumbbells at the request of some sweet followers. There are a lot of things that can be done with just dumbbells and especially if you can’t or OR...Fitness Tips, Workout Index |
Today is our last day of 5 weeks to get fit challenge and we are going to hammer our shoulders. I want to say thank you to all of you who have joined me over the last 5 weeks and OR...Fitness Tips, Workout Index |
Hey Hey! It is Day 33, which means we only have ONE day left of our 5 weeks to get fit challenge, so let’s make these last two days COUNT. We are working our legs today, and we are going OR...