BBQ, Beef, Dinner, Turkey |
I am not sure these even need an introduction! Hamburgers, hotdogs, and pineapples all stacked between two Hawaiian buns equals one crazy delicious Maui Wowi Burger. I am a BBQ fanatic, it is so easy, way less clean up and makes everything taste amazing. Now I know...Fitness Tips, Workout Index |
Day 13 brings us to LEGS. Leg day is always an intense, sweat dripping, muscle burning kind of day, and today is going to be just that. First of all I want you to remember working out legs is not going to “bulk” us up. It is going to give...Appetizers, Recipes, Salads, Sides |
There are so many ways to make a salad special, different, and mouth watering and this Grapefruit-Avocado Salad with Poppy Seed Dressing is just the quench your tastebuds are looking for and can be enjoyed all year long. I have to admit, I have never thought about...Fitness Tips, Workout Index |
I hope you all had a great back workout and are ready to work those Shoulders. Today is Day 12 of the 5 weeks to get fit challenge. I love working my shoulders. When I start a new workout program I like to pick one muscle group to really develop, not...Fitness Tips, Workout Index |
Alright everyone, today is Day 11 and its time for BACK. I hope you all had a great day off from weights, but still got in the gym or outside to do some cardio. Today we are going to burn some major calories while working our backs. The back is a...Dinner, Pasta Dishes, Recipes |
Quick Fettuccine Alfredo is nothing but creamy goodness all wrapped around your fork. Loaded with just the right flavors to make this an amazing pasta dish in less than 30 minutes. Believe it or not, this Quick Fettuccine Alfredo is made with no butter and no cream....Fitness Tips, Workout Index |
Arms is what is on the workout today, Day 9 of 5 Weeks To Get Fit Challenge. Today we will be working Triceps and Biceps. For each muscle group we will be doing 5 different exercises, 3 sets of 12 reps. Since the set count and the rep count are low...Fitness Tips, Workout Index |
Day 8 of 5 Weeks To Get Fit Challenge brings us to our Chest and Abs. I know working chest is a body part that often gets overlooked, but it is important because the muscles in our chest are some of the largest in our upper body. That means it allows us to...