Chest, Fitness Tips, Triceps |
Today we are doubling up on the body parts and working Chest and Triceps! I know I ALWAYS say this, but don’t skip out on your CHEST workouts, they are such OR... 
Abs, Chest, Fitness Tips, Workout Index |
IT’s Chest and Abs Day!! Which means work, work, work. We need to push ourselves to make those chest muscles “pop” and our abs tight and strong. I know chest is OR... 
Chest, Fitness Tips, Triceps, Workout Index |
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Chest, Fitness Tips, Workout Index |
I will say this over and over again.. “DON’T SKIP YOUR CHEST WORKOUT!” Your Chest muscles are one of the largest muscle groups in the upper body and in OR...
