Biceps, Chest, Fitness Tips |
Today is Chest and Biceps Day! Thanks for joining me and I hope you feel inspired to work hard. Today we are going to be doing 4 sets of each exercise, OR... 
Fitness Tips, Legs & Glutes |
Hey Guys!! Hope everyone had a great 4th of July! Today is going to be a great LEG DAY. We are going to be killing it with Pyramid Sets. So we OR... 
Fitness Tips, Home Workouts |
Hey Everyone!! Today’s workout is going to be for the upper body and one you can either do at Home or the Gym, you decide! We are going to be doing OR... 
Fitness Tips, Shoulders |
[et_pb_image admin_label=”Image” src=”https://fitnessfooddiva.com/wp-content/uploads/2017/04/sporty-tank.jpg” show_in_lightbox=”off” OR... 
Abs, Fitness Tips, Legs & Glutes |
Ok guys, today I have put together a fun Leg workout that is going to make you sweat and get that heart rate pumping and the best part is that you OR...
