Fitness Tips, Workout Index |
6 Week Summertime Slim Down was my latest workout program with daily workouts and videos showing how to do the exercises and explains the details of each day. Join in and get fit! PRINTABLE WORKOUT CALENDAR: Your Meal Plan is Free with this workout. To...Dinner, Pasta Dishes, Salads, Sides |
Summer Spaghetti Salad is a wonderful way to enjoy a cold pasta salad loaded with vegetables and seasoned perfectly when you need to feed a lot of people without having to spend a lot of money. How can you go wrong with bringing a huge bowl of delicious Summer... 
Fitness Tips, Workout Index |
Take this 5 Weeks To Get Fit Challenge and see what you can do! All the workouts and videos to help you are listed below. Get fit for the Summer!! PRINTABLE WORKOUT CALENDAR: Your Meal Plan is Free with this workout. To download, select your meal plan and enter the...Bread, Breakfast, Dessert |
Bursting with blueberries, flavored just perfectly with lemon zest, and topped off with a lite lemon glaze,this Lemon Blueberry Yogurt Bread is just what you need this Summer. Lemon Blueberry Yogurt Bread is love at first bite. The yogurt makes this bread so moist and...Fitness Tips, Workout Index |
How is everyone doing? Excited to know this is your LAST workout of this 6 Week Program? I hope you have enjoyed the workouts and they have empowered you and help you reach your goals. I appreciate all who have joined in and would love to hear how...Fitness Tips, Workout Index |
Welcome to Day 38 Shoulders!! We are doing 4 exercises and 3sets of pyramids We only have a few more workouts together, so lets push ourselves and see how far we have come. For each pyramid try and add 2-5 lbs or more if you can. One of the...