Macaroni and Cheese

A healthy fit-n-flare on one of the best comfort foods there is, Greek Yogurt Macaroni and Cheese.  This creamy and delicious macaroni will make you forget its actually good for you.     Say goodbye to boxed Kraft Macaroni and Cheese (although it served...

Pretzel Jello

A sweet and salty plate of fabulous, that will add tons of goodness to any party or family cookout.  The combination of jello and cool whip, creamy and smooth and just a touch of crunch from the pretzels to make all these flavors work so nicely with every bite....

5 REASONS TO LOVE WHAT YOU WEAR

Your heart should smile every time you put on your gym attire. 5 Reasons to Love what you wear!!! When it comes to exercising and working out at the gym, proper diet and motivation play a major role in determining your success, but what you wear also matters....

Peanut Butter Cup Blondies

    A delicious, skinny chocoholics dream.  Super moist and full of goodness, each bite will be full of peanut butter and chocolate pleasure, in just 5 simple steps.     When I say “Reece’s” you say “Pieces”...

Turkey Meatloaf

  Meatloaf.. and I am not talking about the singer, is one of those confusing and funny named foods that makes you go hmm…and ask, “what is MEATLOAF?”  Well let me tell you, traditional meatloaf is ground beef mixed with certain fillers and...

Yogurt Parfait

  Yogurt, granola, fruit.. OH MY!  This fit-fabulous Yogurt Parfait is a hearty, fruitful way to begin your day, or even fix for the girls during a playdate.  I love having recipes that can be used for multiple occasions and are so quick and easy, they...

5 Reasons to Run A Turkey Trot

Thanksgiving is a great day for exercise! Here are my top 5 reasons to run a turkey trot! 5 Reasons to Run A Turkey Trot It’s Fun. Let’s face it, there is an adrenaline rush to know you are staring off the day that is traditionally a day of rest, eating and...

Guacamole Turkey Bacon Muffin

The incredible, edible, EGG! Three things I love about this recipe is that it involves eggs, turkey bacon, and  guacamole.  Eggs are one of my favorite breakfast foods.  They can be fixed so any fit-licious ways.  Eggs can be scrambled, poached,...