Baked Teriyaki Chicken

Hands down this Baked Teriyaki Chicken was better than an iced cold beverage on a hot summer’s day. The flavor was just as you hoped it would be and so much more. I have to say that not only was this Baked Teriyaki Chicken absolutely decadent, it was quick,...

TRX Full Body Workout

The TRX is an amazing way to get a full body workout using your own body weight.  Today I will show you 7 different exercises using the TRX that will hit all the major muscle groups.  This TRX Full Body Workout allows you to get in a great workout if you are...

Triple Berry Trifle

Oh thank heaven for Triple Berry Trifle! This dessert is the best mix of berries, pudding, angel food cake and cool whip I have ever made. So light, creamy, and delicious you won’t even believe it is low in calories. You will be the bell of the BBQ or voted...

Slow Cooker Bacon Cheeseburger Soup

Slow Cooker Bacon Cheeseburger Soup is just like a Big Mac in a bowl without all the calories. You just have to try it, and with one bite you will be hooked. Ok, so I have to admit and give some credit to my husband for helping me make this delicious Slow Cooker Bacon...

Open Faced Salmon and Avocado BLT

Cook up some bacon and mash up some avocados, this Open Faced Salmon and Avocado BLT is going to take your sandwich from ordinary to extraordinary in just one bite. The power of the Omega-3 is all stacked up in this amazing Open Faced Salmon and Avocado BLT. I have to...

Skinny Mini Cheesecake

Let me be the first to say you will never miss the extra calories after you have had one of these creamy and oh so dreamy Skinny Mini Cheesecakes! Who says you “can’t have your cake and eat it too? Well with these adorable and delectable Skinny Mini...