Fitness Tips, Workout Index |
Hi everyone, today I have put together a great workout to build nice sculpted shoulders. I never look forward to working my shoulders, but I sure love the results when doing it. Our shoulders are such an amazing body part and having nice round, sculpted... 
Casseroles, Dinner, Holiday, Sides |
Oh my goodness, this Healthy Sweet Potato Bake is full of natural sweetness, melts in your mouth and is a great side dish for all your Holiday festivities. This Healthy Sweet Potato Bake is perfect if you want to enjoy your potatoes without hiding them with layers of...Fitness Tips, Workout Index |
Hey everyone it’s Shannon! I wanted to share some of my favorite bicep exercises that I love to do to help firm, tone and build my biceps. We all love nice toned arms and our biceps help balance our arms out. When doing these exercises really... 
Appetizers, Dinner, Holiday, Sides |
Fresh roasted vegetables, garlic, and bacon are the three key ingredients to these perfectly Roasted Brussels Sprouts and Bacon. I have to admit growing up the thought of having to eat brussels sprouts would make me want to run and hide in my room, NOT a fan, but fast...Fitness Tips, Workout Index |
I thought it was time to get another full body dumbbell workout going that is quick to do and will give you a great workout without spending hours at the gym, PLUS it can be done in the privacy of your own home if you have dumbbells of your own! There are 2...Appetizers, Chicken, Sides |
What is a phyllo cup? Just about the cutest little edible appetizer holder, which make these Chicken Mini Phyllo Cups a delicious petite appetizer with a thai flare. I am so in love with phyllo cups, they turn whatever your making into something so...
